Nutrition, BodyTalk, Immune health, Stress Merran Lusher Nutrition, BodyTalk, Immune health, Stress Merran Lusher

Celebrating Women’s Health: Transform Your Wellbeing with BodyTalk

International Women’s Day, celebrated on March 8th, serves as a powerful reminder of the progress women have made and the vital importance of empowering women to take control of their health. As a healthcare practitioner, I’m dedicated to helping women unlock their full potential and transform their health — mind, body, and spirit.

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nutrition, immune health Merran Lusher nutrition, immune health Merran Lusher

The Bitter Truth: sugar and its effect on women’s health

A temptress in disguise – sugar is seductive, addictive, has zero nutritional benefit, packed with empty calories and comes with a myriad of long-term health issues. WARNING: For you star-crossed sugar lovers, it’s only heart-breaking disillusion ahead. ost women have an innately higher craving for the sweet stuff than men..

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